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Date: Friday 19th February
Time: 11am - 4pm
Venue: ATHelite, 58 Cadzow Street, Hamilton. ML3 6DS
What's it all about?
Gait analysis - we have alook at your feet, see what's going on and find the right shoe for you.
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Freebie!! A free gift with every purchase made
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Advice on footwear and running
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Drink!! soft drink....i know what you're thinking
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PHOTOS HERE
Updates Results 18/02
1 ROOM FOR RENT at the Hamilton store Perfect for Massage, Physio or alternative therapy (all offers considered) Quiet rooms, Great location.
May suit Beautician, with an interest in treating swimmers, runners cyclists!!
Please call for Information.
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JogScotland
Our run groups are based on the principles of making fitness fun and accessible. They are for beginners who have been doing little or no exercise - might be someone who can walk/jog for 30 seconds. Alternatively you may be able to run for 20 or 30 mins running on the first night! Either way if you are looking to get out jogging then this is the relaxed, fun and easy going group for you.
We are trained leaders providing support and advice for people interested jogging. As part of Jogscotland, you'll benefit from the ongoing and varied support of our friendly jog leaders and their fellow joggers. By exercising gently and regularly, people can have more energy, make new friends, enhance self-esteem, help long-term weight loss and enjoy better sleep.
Being more active can also have specific health benefits by reducing the risk of heart disease, certain cancers, strokes, diabetes, obesity, high blood pressure and osteoporosis (brittle bones). Furthermore, it can also relieve depression, anxiety and mood swings, prolong independence as people get older and give people more time for themselves.
Give us a call or come along and try a night out for free and see if it's for you before you comit to our 10 week blocks.
When:
Monday and Thursday nights Time 6.15pm
Where
at ATHelite, East Kilbride
For who Beginners and Intermediates
Cost £15/10wks/1night
£25/10wks/2nights
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ATHelite Run in the Park 5k, 14th February 2010
www.athelite.net
Position Number Name Club CAT Time
1 3 Robert Gilroy Ron Hill Cambuslang Harriers MS 00:16:16
2 84 Kevin Downie East Kilbride AAC M40 00:16:53
3 36 Paul Thompson Helensburgh AAC M50 00:18:03
4 4 Graeme Kennedy Motherwell AC M40 00:18:08
5 40 John Hughes Motherwell AC M50 00:18:48
6 56 Benjamin Hands Motherwell AC M40 00:19:02
7 37 James Breen Hamilton Harriers M40 00:19:14
8 58 Alan Cameron Jog Scotland MS 00:19:24
9 26 Alex Johnston Unattached MS 00:19:55
10 33 Matthew Purser Motherwell AC MS 00:20:10
11 30 Tom Ord Victoria Park/CoG M50 00:20:19
12 17 Andy Henderson Calderglen Harriers M50 00:20:30
13 43 Gordon James Gallacher Unattached MS 00:20:43
14 59 Gordon Howat Helensburgh AAC MS 00:20:49
15 71 Richard Martin Motherwell AC MJ 00:21:19
16 65 Joanne Clark Motherwell AC F35 00:21:24
17 93 David Adams Hamilton Harriers M60 00:21:34
18 22 Gordon Hawthorn Unattached MS 00:21:42
19 1 George Stewart Calderglen Harriers M40 00:21:51
20 49 Graham Hawkins Motherwell AC M40 00:21:55
21 73 William Martin Motherwell AC M50 00:21:56
22 48 Carole Munro Motherwell AC F45 00:21:59
23 68 Alistair Kerr Scottish Vets Harriers Club M60 00:22:08
24 19 David Hay Hamilton Harriers M40 00:22:09
25 9 Brian Campbell Hamilton Harriers M60 00:22:18
26 50 Jim Davis Unattached M50 00:22:26
27 69 Clare Barr Motherwell AC F35 00:22:27
28 29 Lindsey Gray Hamilton Harriers FS 00:22:56
29 83 Mae McIsaac Motherwell AC F45 00:23:01
30 42 David Brennan Unattached M50 00:23:17
31 57 Phyllis Hands Motherwell AC F45 00:23:19
32 67 Elaine Jamieson Motherwell AC F35 00:23:24
33 45 John McBride Calderglen Harriers M50 00:23:26
34 81 Graham Ramage Calderglen Harriers MS 00:23:29
35 11 Joe Fennessey Motherwell AC M40 00:24:06
36 78 Jim Tracey Motherwell AC M50 00:24:22
37 80 Peter McDonald Unattached MJ 00:24:25
38 66 Sophie Wells Unattached F35 00:24:29
39 62 Maggie Hendry Kirkintilloch Olympians F55 00:24:34
40 31 Neil Logan Unattached MS 00:24:39
41 41 Gillian Bain Giffnock North AAC F45 00:24:49
42 60 Tom Keenan Unattached M50 00:24:56
43 32 Jill Logan Motherwell AC FS 00:25:26
44 18 Angela Downie Motherwell AC F35 00:25:31
45 7 Anthony Wylie Unattached MS 00:25:36
46 88 Alasdair Purdie Unattached M40 00:25:46
47 27 Catherine Wotherspoon Motherwell AC F45 00:25:50
48 76 Sandy Comrie ATHelite Tri Club M40 00:26:15
49 77 Russell Couper Calderglen Harriers M40 00:26:22
50 2 Kenneth Sutherland Unattached M40 00:26:27
51 20 Craig Cumming Jog Scotland M40 00:26:45
52 6 William Hamill Hamilton Harriers M70 00:27:05
53 85 Jeff Boyle Jog Scotland MS 00:27:08
54 96 Alastair Kerr Motherwell AC M50 00:27:11
55 8 Peter Middleton Hamilton Harriers M40 00:27:21
56 86 Carol Ferguson Motherwell AC F35 00:27:24
57 39 Anne Hughes Motherwell AC F45 00:27:26
58 90 Pauline Ewart Motherwell AC F45 00:27:29
59 47 Particia Allen Motherwell AC F55 00:27:56
60 55 Claire Brady Calderglen Harriers FS 00:28:02
61 94 Mark Sneddon Jog Scotland MS 00:28:02
62 12 Zsolt Nemet Unattached M40 00:28:10
63 21 Tabitha Wardrop Unattached FS 00:28:56
64 61 Dennis Hendry Unattached M60 00:28:57
65 10 Susan Moran Unattached FS 00:28:58
66 16 Laura Bulloch Unattached FS 00:29:01
67 53 Alan Clarke Unattached MS 00:29:17
68 89 Wendy Kerr Motherwell AC F45 00:29:50
69 91 Janice Creechan ATHelite Tri Club F45 00:30:09
70 14 Ruba Alobalby Unattached FS 00:30:52
71 23 Katrina Ferrie Unattached F35 00:31:15
72 82 Claire Perrett Unattached F35 00:31:16
73 13 Claire Paterson Unattached FS 00:31:36
74 92 Lesley Murray ATHelite Tri Club F35 00:32:29
75 15 Julie McClinton Unattached FS 00:33:08
76 46 Rhona Simpson Unattached F35 00:33:08
77 28 Elizabeth Naismith Unattached F45 00:33:42
78 63 Sandra Peat Unattached F45 00:34:06
79 5 Marion Collins Unattached F35 00:34:11
80 52 Rachel Clarke Unattached F35 00:35:45
81 95 Catherine Kerr Motherwell AC F55 00:36:02
82 75 Danielle Anton Unattached FJ 00:37:01
83 74 Donald Anton Unattached M40 00:37:02
84 44 Michelle Smith Unattached F35 00:39:52
85 70 Elspeth Harte Strathaven Striders F65 00:41:11
86 99 Tommy The Clown Unattached M50 00:48:53
Many thanks to all the marshalls who helped out at the event.
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